Start Your Healing Journey

Transform your life through powerful NLP techniques and therapeutic support. Your path to recovery starts here.

Healing journey
Therapeutic support
Mental wellness
Healing process
Recovery path
Sabha Help — where healing meets heart.

In a world that often rushes us, Sabha is a pause. A place to exhale. A space where you are seen, heard, and gently invited back to yourself.

We are a couple — a Doctor and a Nurse — rooted in beautiful Stockholm, Sweden, and shaped by diverse cultures. Our journeys through complex trauma led us to healing, and that healing became a calling — to guide others home to themselves. Our voyage through trauma led us to the practices that helped us heal —Neuro-Linguistic Programming, Clinical Hypnotherapy, and Life Coaching. These aren't just tools for change — they're bridges back to self, ways to understand your mind, soften your heart, and live with more freedom and ease.

We've walked the path through reckoning, through silence and survival, And now we walk beside others — not to fix, but to remind them of their light and teach the language of healing. We welcome every soul, from every walk of life. At Sabha Help, we bring together science and soul. We speak English, Swedish, and Filipino, But more importantly, we speak human — The language of presence, of kindness, of truth. This is a space for: The parts of you that feel too much. The parts that think they are not enough. And every piece that's still becoming.

Whoever you are, however you're feeling — You are welcome here. You matter here. And we're honored to walk beside you.

With Love and Light,

Sabha Help

Healing Through Understanding

Our unique approach combines the power of Neuro-Linguistic Programming (NLP) with traditional therapy techniques to help you overcome trauma and rediscover your strength. Experience transformation through scientifically-proven methods and compassionate care.

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Personalized Approach

Tailored therapy sessions that adapt to your unique needs and experiences

  • Customized treatment plans
  • Flexible session scheduling
  • Progress tracking
  • Adaptive therapeutic techniques
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NLP Techniques

Advanced methods to reprogram negative patterns and create positive change

  • Neural pathway restructuring
  • Behavioral pattern optimization
  • Emotional state management
  • Cognitive reframing techniques
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Safe Environment

A supportive and confidential space for your healing journey

  • Complete confidentiality
  • Trauma-informed space
  • Comfortable atmosphere
  • Online session options
Transform Your Life Today

Ready to start your journey towards healing and personal growth? Our experienced therapists are here to support you every step of the way.

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Our Services

Choose from our range of therapeutic services designed to support your healing journey and personal growth.

NLP Therapy Sessions

Transform limiting beliefs and behaviors using powerful NLP techniques. Experience profound personal change through scientifically-proven methods.

60-90 minutes$150 per session

Benefits:

  • Overcome limiting beliefs
  • Develop better emotional control
  • Improve communication skills
  • Enhance decision-making abilities
  • Build stronger relationships

Hypnotherapy for Trauma

Gentle and effective trauma resolution using advanced therapeutic techniques. Create safety and healing at your own pace.

90 minutes$180 per session

Benefits:

  • Process past trauma safely
  • Reduce anxiety and triggers
  • Develop healthy coping mechanisms
  • Restore sense of safety
  • Build emotional resilience

Group Therapy

Share experiences and learn from others in a safe, supportive environment. Develop connections and grow together.

120 minutes$75 per person

Benefits:

  • Learn from shared experiences
  • Build support networks
  • Practice social skills
  • Gain different perspectives
  • Cost-effective healing

Online Therapy

Convenient and effective therapy from the comfort of your home. Same quality care, maximum flexibility.

60 minutes$130 per session

Benefits:

  • Flexible scheduling
  • No travel required
  • Comfortable environment
  • Easy accessibility
  • Recorded sessions available

Not sure which service is right for you?

Contact us

Transformation Stories

What our clients say

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Leonard Krasner

Get in Touch

We‘re here to help you on your healing journey. Send us a message and we‘ll respond as soon as possible.

We accept friskvård as payment for our services in Sweden.